Category Archives: Events

“A Matter of Balance” Classes Coming to Audubon

The first of 8 fall prevention classes will begin October 25th for residents in the Audubon area. A Matter of Balance kicks off October 25th at the Audubon Memorial Building. Classes run from 9:15 a.m. to 11:15 a.m. each Wednesday through December 13th. A Matter of Balance Where:¬†Audubon Memorial Building, 410 North Park Place, Audubon,…
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Fort Dodge Fall Prevention Classes Start in October

A fall prevention workshop will take place in Fort Dodge starting in October. "Stepping On" classes will start October 2nd at UnityPoint Trinity Regional Medical Center in the Atrium. The sessions begin at 1:30 p.m. and run for two hours and will continue each Monday for the following 6 consecutive weeks. The final classes will…
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Fall Prevention Workshop in Jefferson

A fall prevention workshop will take place in Jefferson during the months of September and October. "A Matter of Balance" sessions will start September 11th at the Greene County Community Center. The workshops will start at 9:00 a.m. and run for two hours and will continue each Monday for the following 7 consecutive weeks. The…
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Tai Chi to Ease Arthritis-Classes Coming to Spencer

Tai Chi for Arthritis classes are proven to help you live better with arthritis. The Tai Chi exercise program is suitable for every fitness level and will help you reduce pain and stiffness while increasing strength, flexibility and stamina. The Tai Chi for Arthritis program can also help to improve balance and decrease the risk…
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